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Thinking differently could affect power of traumatic memories

Research

© Jaromir Chalabala - Shutterstock

Image courtesy of Shutterstock

People who may be exposed to trauma can train themselves to think in a way that could protect them from PTSD symptoms, according to a study from King's College London and Oxford University.

Clinical psychologists Rachel White and Jennifer Wild wanted to test whether a way of thinking about situations called concrete processing could reduce the number of intrusive memories experienced after a traumatic event. These intrusive memories are one of the core symptoms of PTSD.

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