Cookies on this website
We use cookies to ensure that we give you the best experience on our website. If you click 'Continue' we'll assume that you are happy to receive all cookies and you won't see this message again. Click 'Find out more' for information on how to change your cookie settings.
Fresh fruit associated with lower risk of heart attack and stroke

Image courtesy of Shutterstock

People who eat fresh fruit on most days are at lower risk of heart attack and stroke than people who rarely eat fresh fruit, according to new research published this week in the New England Journal of Medicine. The findings come from a 7-year study of half a million adults in China, where fresh fruit consumption is much lower than in countries like the UK or US.

Read more