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Guides for some commonly available software

WOrkRave

This provides a set of timers to help you manage the amount of time you use your Windows computer & is available via the ZENWorks installers on Windows PCs. It is also available for direct download via this link: Download Workrave · Workrave

Detailed on-line help is available from: Documentation · Workrave

To get started you can see the current timers by clicking on your system tray icon and hover your curson over the sheep icon:

Workrave timers

To modify your timers & other settings, right click on the sheep icon to select Preferences:

Find Workrave Preferences

This will pop-up the WorkRave Preferences menu:

Workrave Preferences